html.lenis,html.lenis body{height:auto}.lenis:not(.lenis-autoToggle).lenis-stopped{overflow:clip}.lenis [data-lenis-prevent],.lenis [data-lenis-prevent-wheel],.lenis [data-lenis-prevent-touch],.lenis [data-lenis-prevent-vertical],.lenis [data-lenis-prevent-horizontal]{overscroll-behavior:contain}.lenis.lenis-smooth iframe{pointer-events:none}.lenis.lenis-autoToggle{transition-property:overflow;transition-duration:1ms;transition-behavior:allow-discrete}@font-face{font-family:Questa Display;font-style:normal;font-weight:400;src:local("Questa"),local("Questa Regular"),local("Questa-Regular")}@font-face{font-family:Questa Display;font-style:italic;font-weight:400;src:local("Questa Italic"),local("Questa-Italic")}:root{--bg: #F8EFEE;--band: #F2E0E0;--paper: #FDF8F7;--ink: #2E2427;--ink-soft: #6B5A5F;--accent: #A84B65;--accent-deep: #8C3A52;--accent-tint: rgba(168, 75, 101, .1);--night: #3A2A30;--line: rgba(46, 36, 39, .14);--line-strong: rgba(46, 36, 39, .32);--display: "Questa Display", Georgia, "Times New Roman", serif;--sans: "Manrope", system-ui, sans-serif;--gutter: clamp(20px, 5vw, 72px);--section: clamp(96px, 13vw, 176px);--max: 1320px;--radius: 16px;--ease-out: cubic-bezier(.22, .8, .24, 1);--ease-click: cubic-bezier(.3, 1.5, .5, 1)}*{box-sizing:border-box;margin:0;padding:0}html{-webkit-text-size-adjust:100%}::-webkit-scrollbar{width:4px;height:4px}::-webkit-scrollbar-track{background:transparent}::-webkit-scrollbar-thumb{border-radius:4px;background:#2e242747}::-webkit-scrollbar-thumb:hover{background:#2e242773}@supports not selector(::-webkit-scrollbar){*{scrollbar-width:thin;scrollbar-color:rgba(46,36,39,.28) transparent}}body{background:var(--bg);color:var(--ink);font:400 16.5px/1.7 var(--sans);-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility}a{color:inherit;text-decoration:none}img{display:block;max-width:100%}button,input,select,textarea{font:inherit;color:inherit}button{background:none;border:0;cursor:pointer}:focus-visible{outline:2px solid var(--accent);outline-offset:3px;border-radius:6px}::selection{background:var(--accent);color:var(--bg)}.nowrap{white-space:nowrap}.visually-hidden{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}.wrap{width:100%;max-width:var(--max);margin:0 auto;padding:0 var(--gutter)}.display{font:400 clamp(46px,6.4vw,96px)/1.04 var(--display);letter-spacing:-.012em}.h1{font:400 clamp(42px,5.4vw,80px)/1.06 var(--display);letter-spacing:-.01em}.h2{font:400 clamp(32px,3.8vw,54px)/1.1 var(--display);letter-spacing:-.005em}.h3{font:600 clamp(20px,1.7vw,23px)/1.3 var(--sans)}.display em,.h1 em,.h2 em,.h3 em{font-style:italic;color:var(--accent)}body{font-synthesis:none}.h3 em{font-style:normal}.eyebrow{font:600 12px/1.3 var(--sans);letter-spacing:.18em;text-transform:uppercase;color:var(--accent-deep)}.lede{font-size:clamp(17px,1.35vw,19px);color:var(--ink-soft);max-width:34em}.muted{color:var(--ink-soft)}.prose p+p{margin-top:1.1em}.w{display:inline-block;overflow:hidden;vertical-align:top;padding:0 .04em .12em;margin:0 -.04em -.12em}.wi{display:inline-block;will-change:transform}.btn{display:inline-flex;align-items:center;justify-content:center;gap:12px;background:var(--accent);color:var(--bg);font:600 15px/1 var(--sans);padding:18px 28px;border-radius:999px;transition:background .25s,transform .3s var(--ease-click),box-shadow .3s}.btn:hover{background:var(--accent-deep);box-shadow:0 10px 24px -12px #8c3a5299}.btn:active{transform:scale(.97);transition-duration:.08s}.btn .arrow{transition:transform .3s var(--ease-out)}.btn:hover .arrow{transform:translate(4px)}.btn[disabled]{opacity:.65;pointer-events:none}.btn--ghost{background:transparent;color:var(--ink);box-shadow:inset 0 0 0 1px var(--line-strong)}.btn--ghost:hover{background:var(--paper);box-shadow:inset 0 0 0 1px var(--ink)}.btn--light{background:var(--bg);color:var(--ink)}.btn--light:hover{background:#fff}.link{font-weight:600;font-size:15px;padding-bottom:3px;background:linear-gradient(currentColor,currentColor) 0 100% / 100% 1px no-repeat;transition:background-size .35s var(--ease-out)}.link:hover{background-size:0 1px;background-position:100% 100%}.site-header{position:fixed;inset:0 0 auto;z-index:40;background:linear-gradient(#f8efeed1,#f8efee00);transition:background .4s,box-shadow .4s,transform .45s var(--ease-out)}.site-header .bar{display:flex;align-items:center;justify-content:space-between;gap:24px;height:84px}.site-header .brand{flex:none;display:block}.site-header .brand img{display:block;height:34px;width:auto}.site-header nav ul{display:flex;gap:34px;list-style:none;font-size:14.5px}.site-header nav a{color:var(--ink-soft);padding:6px 0;position:relative;transition:color .25s}.site-header nav a:after{content:"";position:absolute;left:0;right:0;bottom:0;height:1px;background:var(--accent);transform:scaleX(0);transform-origin:right;transition:transform .35s var(--ease-out)}.site-header nav a:hover{color:var(--ink)}.site-header nav a:hover:after,.site-header nav a[aria-current=page]:after{transform:scaleX(1);transform-origin:left}.site-header nav a[aria-current=page]{color:var(--ink)}.site-header .book{font-size:14.5px;font-weight:600;color:var(--accent-deep);padding:10px 18px;border-radius:999px;background:#f8efeeb8;box-shadow:inset 0 0 0 1px #a84b6573;transition:background .25s,color .25s}.site-header .book:hover{background:var(--accent);color:var(--bg)}.site-header .menu-toggle{display:none;width:44px;height:44px;margin-right:-10px;position:relative}.site-header .menu-toggle span{position:absolute;left:12px;right:12px;height:1.5px;background:var(--ink);transition:transform .35s var(--ease-out),top .35s var(--ease-out)}.site-header .menu-toggle span:first-child{top:18px}.site-header .menu-toggle span:last-child{top:25px}.site-header.is-scrolled{background:#f8efeee0;backdrop-filter:blur(14px);-webkit-backdrop-filter:blur(14px);box-shadow:0 1px 0 var(--line)}.menu-open .site-header .menu-toggle span:first-child{top:21.5px;transform:rotate(45deg)}.menu-open .site-header .menu-toggle span:last-child{top:21.5px;transform:rotate(-45deg)}.mobile-menu{position:fixed;top:0;right:0;bottom:0;left:0;z-index:35;background:var(--bg);padding:120px var(--gutter) 40px;display:flex;flex-direction:column;justify-content:space-between;clip-path:inset(0 0 100% 0);visibility:hidden;transition:clip-path .5s var(--ease-out),visibility 0s .5s}.mobile-menu ul{list-style:none}.mobile-menu li a{display:block;font:500 32px/1.3 var(--sans);padding:6px 0}.mobile-menu li a[aria-current=page]{color:var(--accent)}.mobile-menu .meta{font-size:14px;color:var(--ink-soft)}.menu-open .mobile-menu{clip-path:inset(0);visibility:visible;transition:clip-path .5s var(--ease-out)}.menu-open{overflow:hidden}.page-head{padding-block:calc(84px + clamp(64px,9vw,128px)) clamp(56px,7vw,96px)}.page-head .eyebrow{margin-bottom:22px}.page-head .lede{margin-top:28px}.section{padding-block:var(--section)}.section--band{background:var(--band)}.section-head{display:flex;justify-content:space-between;align-items:end;gap:40px;margin-bottom:clamp(48px,6vw,80px)}.section-head .lede{max-width:26em}.rule-list>*{position:relative}.rule-list>*:after{content:"";position:absolute;left:0;right:0;bottom:0;height:1px;background:var(--line);transform:scaleX(var(--draw, 1));transform-origin:left}.field{display:grid;gap:8px}.field label,.field .label{font:600 12.5px/1.3 var(--sans);letter-spacing:.14em;text-transform:uppercase;color:var(--ink-soft)}.field .hint{font-size:14px;color:var(--ink-soft)}.input{width:100%;background:var(--paper);border:1px solid var(--line);border-radius:14px;padding:15px 18px;font-size:16px;line-height:1.5;color:var(--ink);transition:border-color .25s,box-shadow .25s,background .25s}.input::placeholder{color:#a08e93}.input:hover{border-color:var(--line-strong)}.input:focus{outline:none;border-color:var(--accent);box-shadow:0 0 0 4px var(--accent-tint);background:#fff}select.input{-webkit-appearance:none;-moz-appearance:none;appearance:none;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' fill='none' stroke='%236B5A5F' stroke-width='1.5'%3E%3Cpath d='M1 1.5l5 5 5-5'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right 18px center;padding-right:44px}textarea.input{resize:vertical;min-height:120px}input[type=search]::-webkit-search-cancel-button{-webkit-appearance:none}.field.has-error .input{border-color:#b3261e;box-shadow:0 0 0 4px #b3261e1a}.field .error{display:none;font-size:14px;color:#b3261e}.field.has-error .error{display:block}.segmented{position:relative;display:grid;grid-auto-flow:column;grid-auto-columns:1fr;background:var(--paper);border:1px solid var(--line);border-radius:999px;padding:5px}.segmented input{position:absolute;opacity:0;pointer-events:none}.segmented label{position:relative;z-index:1;text-align:center;padding:12px 16px;border-radius:999px;font:600 15px/1.3 var(--sans);color:var(--ink-soft);cursor:pointer;transition:color .3s;letter-spacing:0;text-transform:none}.segmented label small{display:block;font-weight:500;font-size:13px;opacity:.8}.segmented input:checked+label{color:var(--bg)}.segmented input:focus-visible+label{outline:2px solid var(--accent);outline-offset:2px}.segmented .thumb{position:absolute;z-index:0;top:5px;bottom:5px;left:0;border-radius:999px;background:var(--accent);transition:transform .45s var(--ease-click),width .45s var(--ease-out)}.chips{position:relative;display:flex;flex-wrap:wrap;gap:6px}.chip{position:relative;z-index:1;padding:10px 18px;border-radius:999px;font-size:15px;font-weight:500;color:var(--ink-soft);box-shadow:inset 0 0 0 1px var(--line);transition:color .3s,box-shadow .3s}.chip:hover{color:var(--ink);box-shadow:inset 0 0 0 1px var(--line-strong)}.chip[aria-pressed=true]{color:var(--bg);box-shadow:none}.chips .thumb{position:absolute;z-index:0;border-radius:999px;background:var(--ink);transition:transform .45s var(--ease-click),width .45s var(--ease-out),height .45s var(--ease-out)}.site-footer{background:var(--night);color:#f8efeeb8;padding:clamp(80px,9vw,120px) 0 40px;font-size:15px}.site-footer .top{display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr;gap:48px;padding-bottom:64px;border-bottom:1px solid rgba(248,239,238,.12)}.site-footer .sign{font:400 clamp(30px,3vw,40px)/1.1 var(--display);color:var(--bg)}.site-footer .sign em{color:#e7a9b9}.site-footer h2{font:600 12px/1 var(--sans);letter-spacing:.2em;text-transform:uppercase;color:#f8efee99;margin-bottom:18px}.site-footer ul{list-style:none;display:grid;gap:8px}.site-footer a:hover{color:var(--bg)}.site-footer address{font-style:normal;line-height:1.7}.site-footer .crisis{color:var(--bg)}.site-footer .crisis strong{font-weight:600}.site-footer .bottom{display:flex;justify-content:space-between;gap:24px;padding-top:28px;font-size:13.5px;color:#f8efee99}.crisis-help{position:fixed;left:20px;bottom:20px;z-index:30}.crisis-help .toggle{display:inline-flex;align-items:center;gap:10px;background:var(--paper);color:var(--ink);font-size:14px;font-weight:600;padding:11px 16px 11px 14px;border-radius:999px;box-shadow:0 8px 28px -10px #2e242759,inset 0 0 0 1px var(--line);transition:transform .3s var(--ease-click)}.crisis-help .toggle:active{transform:scale(.96)}.crisis-help .toggle .short{display:none}.crisis-help.is-compact:not(.is-open) .toggle:not(:hover,:focus-visible) .long{display:none}.crisis-help.is-compact:not(.is-open) .toggle:not(:hover,:focus-visible) .short{display:inline}.crisis-help .dot{width:8px;height:8px;border-radius:50%;background:#c62828;box-shadow:0 0 0 4px #c6282826}.crisis-help .panel{position:absolute;left:0;bottom:calc(100% + 12px);width:min(360px,calc(100vw - 40px));background:var(--paper);border-radius:20px;padding:24px;box-shadow:0 24px 60px -20px #2e242766,inset 0 0 0 1px var(--line);transform-origin:24px 100%;transform:scale(.96) translateY(8px);opacity:0;visibility:hidden;transition:transform .25s var(--ease-out),opacity .2s,visibility 0s .25s}.crisis-help.is-open .panel{transform:none;opacity:1;visibility:visible;transition:transform .3s var(--ease-click),opacity .2s}.crisis-help h3{font:600 19px/1.3 var(--sans)}.crisis-help p{font-size:15px;color:var(--ink-soft);margin:8px 0 16px;line-height:1.55}.crisis-help dl{display:grid;gap:2px}.crisis-help dl div{display:flex;justify-content:space-between;align-items:baseline;gap:16px;padding:12px 0;border-top:1px solid var(--line)}.crisis-help dt{font-size:15px}.crisis-help dt small{display:block;color:var(--ink-soft);font-size:13px}.crisis-help dd a{font:600 18px/1 var(--sans);color:var(--accent-deep);white-space:nowrap;font-variant-numeric:lining-nums tabular-nums}@media(max-width:960px){.site-header nav,.site-header .book{display:none}.site-header .menu-toggle{display:block}.site-footer .top{grid-template-columns:1fr 1fr}.site-footer .top>:first-child{grid-column:1 / -1}.section-head{flex-direction:column;align-items:start}}@media(max-width:560px){body{font-size:16.5px}.site-footer .top{grid-template-columns:1fr}.site-footer .bottom{flex-direction:column}}@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important;scroll-behavior:auto!important}}.hero{position:relative;height:100svh;min-height:640px;overflow:hidden}.hero .photo{position:absolute;top:0;right:0;bottom:0;left:0;transform-origin:50% 50%;will-change:transform}.hero .photo img{width:100%;height:100%;object-fit:cover;object-position:50% 62%;animation:hero-settle 1.8s var(--ease-out) both}.hero .shade{position:absolute;top:0;right:0;bottom:0;left:0;background:linear-gradient(90deg,#f8efeef2,#f8efeecc 34%,#f8efee00 64%)}.hero .wash{position:absolute;top:-2px;right:-2px;bottom:-2px;left:-2px;background:var(--bg);opacity:0;pointer-events:none}.hero .copy{position:absolute;top:0;right:0;bottom:0;left:0;display:flex;flex-direction:column;justify-content:center;padding-top:84px}.hero h1{max-width:7.4em;transform-origin:0 50%;will-change:transform}.hero h1 .l{display:block;overflow:hidden;padding-bottom:.08em}.hero h1 .l>span{display:block;animation:hero-rise 1.15s var(--ease-out) both}.hero h1 .l:nth-child(2)>span{animation-delay:.09s}.hero .lede{max-width:27em;margin-top:28px;animation:hero-fade 1s .3s backwards}.hero .actions{display:flex;flex-wrap:wrap;align-items:center;gap:18px 30px;margin-top:38px;animation:hero-fade 1s .4s backwards}@keyframes hero-settle{0%{transform:scale(1.08)}}@keyframes hero-rise{0%{transform:translateY(105%)}}@keyframes hero-fade{0%{opacity:0;transform:translateY(14px)}}.section.welcome{padding-top:clamp(24px,3vw,48px)}.welcome .grid{display:grid;grid-template-columns:5fr 6fr;gap:clamp(48px,7vw,112px);align-items:center}.welcome figure{aspect-ratio:4 / 5;overflow:hidden;border-radius:4px}.welcome figure img{width:100%;height:100%;object-fit:cover;object-position:50% 20%}.welcome .eyebrow{margin-bottom:22px}.welcome .prose{margin-top:30px;color:var(--ink-soft);max-width:33em}.welcome .sig{display:flex;justify-content:space-between;align-items:end;gap:24px;flex-wrap:wrap;margin-top:44px;padding-top:24px;border-top:1px solid var(--line)}.welcome .sig strong{display:block;font:600 19px/1.3 var(--sans)}.welcome .sig span{display:block;margin-top:4px;font-size:14.5px;color:var(--ink-soft);max-width:30em}.concerns .layout{display:grid;grid-template-columns:1fr 2.2fr;gap:clamp(40px,6vw,96px)}.concerns .lede{margin-top:22px;max-width:18em}.concerns .intro .link{display:inline-block;margin-top:30px}.concerns .cols{display:grid;grid-template-columns:repeat(2,1fr);gap:64px 48px}.concerns h3{padding-bottom:14px;border-bottom:1px solid var(--line-strong)}.concerns ul{list-style:none}.concerns li a{display:flex;justify-content:space-between;align-items:baseline;padding:14px 0;font:400 19px/1.35 var(--sans);transition:color .25s,padding .35s var(--ease-out)}.concerns li a:after{content:"→";font:400 15px/1 var(--sans);color:var(--accent);opacity:0;transform:translate(-8px);transition:.3s var(--ease-out)}.concerns li a:hover{color:var(--accent-deep);padding-left:6px}.concerns li a:hover:after{opacity:1;transform:none}.approach .layout{display:grid;grid-template-columns:1fr 1.25fr;gap:clamp(48px,7vw,120px);align-items:start}.approach .sticky{position:sticky;top:120px}.approach blockquote{margin-top:36px;font:400 clamp(18px,1.5vw,21px)/1.6 var(--sans);color:var(--ink);max-width:24em}.approach blockquote cite{display:block;margin-top:18px;font:500 14px/1.4 var(--sans);font-style:normal;color:var(--ink-soft)}.timeline{position:relative;display:grid;gap:clamp(48px,6vw,80px);padding-left:64px}.timeline .spine{position:absolute;left:15px;top:8px;bottom:8px;width:1px;background:var(--line-strong)}.timeline .step{position:relative}.timeline .node{position:absolute;left:-64px;top:2px;width:31px;height:31px;border-radius:50%;background:var(--band);box-shadow:inset 0 0 0 1px var(--accent);display:grid;place-items:center;font:600 12px/1 var(--sans);color:var(--accent-deep)}.timeline .num{font:600 12px/1 var(--sans);letter-spacing:.18em;color:var(--accent-deep);text-transform:uppercase}.timeline h3{margin:10px 0 12px}.timeline p{color:var(--ink-soft);max-width:30em}.numbers{padding:clamp(72px,9vw,120px) 0;border-bottom:1px solid var(--line)}.numbers ul{list-style:none;display:grid;grid-template-columns:repeat(4,1fr);gap:40px}.numbers li{border-top:1px solid var(--line-strong);padding-top:22px}.numbers .n{display:block;font:300 clamp(40px,4.2vw,60px)/1 var(--sans);letter-spacing:-.02em;font-variant-numeric:tabular-nums lining-nums}.numbers .t{display:block;margin-top:12px;font-size:15px;color:var(--ink-soft);max-width:15em}.check .layout{display:grid;grid-template-columns:1fr 1.35fr;gap:clamp(48px,7vw,112px);align-items:start}.check .lede{margin-top:22px;max-width:22em}.check .panel{background:var(--paper);border-radius:28px;padding:clamp(20px,3vw,36px);box-shadow:inset 0 0 0 1px var(--line);min-height:520px;display:grid}.check .statements{list-style:none;display:grid}.check .statements li+li{border-top:1px solid var(--line)}.check label.row{display:flex;gap:18px;align-items:flex-start;padding:18px 8px;cursor:pointer;border-radius:14px;transition:background .25s}.check label.row:hover{background:#f2e0e080}.check .tick{flex:none;position:relative;width:26px;height:26px;margin-top:1px}.check .tick input{position:absolute;top:0;right:0;bottom:0;left:0;opacity:0;cursor:pointer;z-index:1}.check .tick .box{position:absolute;top:0;right:0;bottom:0;left:0;border-radius:50%;box-shadow:inset 0 0 0 1.5px var(--line-strong);transition:background .3s,box-shadow .3s,transform .35s var(--ease-click)}.check .tick svg{position:absolute;top:6px;right:6px;bottom:6px;left:6px;width:14px;height:14px;stroke:var(--bg);stroke-width:2;fill:none;stroke-dasharray:20;stroke-dashoffset:20;transition:stroke-dashoffset .35s .05s var(--ease-out)}.check .tick input:checked~.box{background:var(--accent);box-shadow:none;transform:scale(1.08)}.check .tick input:checked~svg{stroke-dashoffset:0}.check .tick input:focus-visible~.box{outline:2px solid var(--accent);outline-offset:3px}.check .row span.text{font-size:16px;line-height:1.55}.check .foot{display:flex;justify-content:space-between;align-items:center;gap:20px;flex-wrap:wrap;margin-top:18px;padding:18px 8px 0;border-top:1px solid var(--line)}.check .foot .count{font-size:15px;color:var(--ink-soft)}.check .result{display:grid;align-content:center;padding:12px 8px}.check .meter{display:grid;grid-template-columns:repeat(6,1fr);gap:8px}.check .meter i{height:10px;border-radius:99px;background:var(--band);position:relative;overflow:hidden}.check .meter i:after{content:"";position:absolute;top:0;right:0;bottom:0;left:0;background:var(--accent);border-radius:inherit;transform:scaleX(0);transform-origin:left;transition:transform .5s var(--ease-out);transition-delay:calc(var(--i) * .11s + .15s)}.check .meter i.on:after{transform:scaleX(1)}.check .meter-label{margin-top:12px;font-size:14px;color:var(--ink-soft)}.check .crisis-line{margin-top:16px;padding:14px 18px;border-radius:14px;background:var(--band);font-size:15px;max-width:32em}.check .crisis-line a{font-weight:600;color:var(--accent-deep)}.check .band{margin-top:40px;font:400 clamp(36px,3.6vw,50px)/1.08 var(--display)}.check .message{margin-top:18px;color:var(--ink-soft);max-width:30em}.check .result .actions{display:flex;flex-wrap:wrap;gap:14px 26px;align-items:center;margin-top:36px}.check .result>*{animation:check-in .7s var(--ease-out) both}.check .result>:nth-child(2){animation-delay:.06s}.check .result>:nth-child(3){animation-delay:.7s}.check .result>:nth-child(4){animation-delay:.78s}.check .result>:nth-child(5){animation-delay:.86s}@keyframes check-in{0%{opacity:0;transform:translateY(14px)}}.voices .head{display:flex;justify-content:space-between;align-items:end;gap:32px 64px;flex-wrap:wrap;margin-bottom:clamp(56px,7vw,96px)}.voices .privacy{display:flex;gap:12px;max-width:24em;font-size:14.5px;line-height:1.55;color:var(--ink-soft)}.voices .privacy svg{flex:none;width:18px;height:18px;margin-top:2px;fill:none;stroke:var(--accent-deep);stroke-width:1.6;stroke-linecap:round;stroke-linejoin:round}.voices .notes{list-style:none;display:grid;grid-template-columns:repeat(3,1fr);gap:clamp(20px,2.6vw,40px);align-items:start}.voices .notes figure{background:var(--paper);border-radius:22px;padding:clamp(28px,3vw,42px);box-shadow:0 1px #2e24270a,0 22px 44px -28px #3a2a3073;rotate:-1.4deg;transition:rotate .6s var(--ease-out),translate .6s var(--ease-out),box-shadow .6s var(--ease-out)}.voices .notes li:nth-child(2){margin-top:64px}.voices .notes li:nth-child(2) figure{rotate:1deg}.voices .notes li:nth-child(3){margin-top:24px}.voices .notes li:nth-child(3) figure{rotate:-.6deg}.voices .notes li:hover figure{rotate:0deg;translate:0 -8px;box-shadow:0 1px #2e24270a,0 30px 56px -28px #3a2a308c}.voices .mark{display:block;height:44px;font:400 96px/.8 var(--display);color:var(--accent)}.voices blockquote p{font:400 clamp(21px,1.8vw,26px)/1.42 var(--display);color:var(--ink)}.voices figcaption{margin-top:32px;padding-top:18px;border-top:1px solid var(--line);font:600 12px/1.3 var(--sans);letter-spacing:.16em;text-transform:uppercase;color:var(--accent-deep)}.moments .slider{position:relative;border-radius:22px;overflow:hidden;background:var(--night);outline:none}.moments .slider:focus-visible{box-shadow:0 0 0 3px var(--bg),0 0 0 5px var(--accent)}.moments .stage{position:relative;aspect-ratio:16 / 9;max-height:72vh;width:100%;touch-action:pan-y}.moments .slide{position:absolute;top:0;right:0;bottom:0;left:0;margin:0;opacity:0;transition:opacity .8s var(--ease-out)}.moments .slide.is-on{opacity:1}.moments .slide .backdrop{position:absolute;top:-40px;right:-40px;bottom:-40px;left:-40px;width:calc(100% + 80px);height:calc(100% + 80px);object-fit:cover;filter:blur(28px) saturate(1.1) brightness(.8)}.moments .slide .photo{position:relative;width:100%;height:100%;object-fit:contain;transform:scale(1.03);transition:transform 6s linear}.moments .slide.is-on .photo{transform:scale(1)}.moments .nav{position:absolute;top:50%;translate:0 -50%;z-index:2;display:grid;place-items:center;width:52px;height:52px;border-radius:50%;background:#fdf8f7e0;color:var(--ink);box-shadow:0 8px 24px -10px #00000073;transition:background .25s,color .25s,scale .25s var(--ease-click)}.moments .nav svg{width:22px;height:22px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}.moments .nav:hover{background:var(--accent);color:var(--bg)}.moments .nav:active{scale:.94}.moments .nav:focus-visible{outline:2px solid var(--bg);outline-offset:3px}.moments .prev{left:20px}.moments .next{right:20px}.moments .progress{position:absolute;left:0;right:0;bottom:0;z-index:2;height:3px;background:#fdf8f740}.moments .progress i{display:block;height:100%;width:100%;background:var(--bg);transform-origin:left;transform:scaleX(0)}.moments .slider.is-paused .progress{opacity:0}@keyframes slide-progress{0%{transform:scaleX(0)}to{transform:scaleX(1)}}.moments .slider-foot{display:flex;justify-content:space-between;align-items:baseline;gap:24px;margin-top:18px}.moments .caption{font-size:15.5px;color:var(--ink);max-width:46em;min-height:1.6em}.moments .count{flex:none;font:600 13px/1 var(--sans);letter-spacing:.1em;color:var(--ink-soft);font-variant-numeric:tabular-nums}.moments .thumbs{display:flex;gap:10px;margin-top:18px;overflow-x:auto;scrollbar-width:none;padding:4px}.moments .thumbs::-webkit-scrollbar{display:none}.moments .thumbs button{flex:none;width:112px;aspect-ratio:3 / 2;border-radius:10px;overflow:hidden;opacity:.55;box-shadow:0 0 0 0 var(--accent);transition:opacity .3s,box-shadow .3s}.moments .thumbs button img{width:100%;height:100%;object-fit:cover}.moments .thumbs button:hover{opacity:.85}.moments .thumbs button[aria-selected=true]{opacity:1;box-shadow:0 0 0 2px var(--accent)}.moments .thumbs button:focus-visible{outline:2px solid var(--accent);outline-offset:2px}@media(max-width:600px){.moments .stage{aspect-ratio:4 / 3}.moments .nav{width:38px;height:38px}.moments .nav svg{width:18px;height:18px}.moments .prev{left:10px}.moments .next{right:10px}.moments .thumbs button{width:84px}}.faq .layout{display:grid;grid-template-columns:1fr 1.5fr;gap:clamp(40px,6vw,96px)}.faq .lede{margin-top:20px;max-width:20em}.faq .items{border-top:1px solid var(--line-strong)}.faq .item{border-bottom:1px solid var(--line)}.faq .item button{width:100%;display:flex;justify-content:space-between;align-items:center;gap:24px;padding:26px 0;text-align:left;font:500 clamp(17px,1.4vw,20px)/1.45 var(--sans)}.faq .item .plus{flex:none;position:relative;width:30px;height:30px;border-radius:50%;box-shadow:inset 0 0 0 1px var(--line-strong);transition:background .3s,box-shadow .3s}.faq .item .plus:before,.faq .item .plus:after{content:"";position:absolute;left:50%;top:50%;width:11px;height:1.5px;background:var(--ink);translate:-50% -50%;transition:rotate .4s var(--ease-out),background .3s}.faq .item .plus:after{rotate:90deg}.faq .item[data-open] .plus{background:var(--accent);box-shadow:none}.faq .item[data-open] .plus:before,.faq .item[data-open] .plus:after{background:var(--bg)}.faq .item[data-open] .plus:after{rotate:0deg}.faq .answer{display:grid;grid-template-rows:0fr;transition:grid-template-rows .45s var(--ease-out)}.faq .item[data-open] .answer{grid-template-rows:1fr}.faq .answer>div{overflow:hidden}.faq .answer p{padding:0 48px 28px 0;color:var(--ink-soft);max-width:38em;opacity:0;transition:opacity .3s}.faq .item[data-open] .answer p{opacity:1;transition-delay:.12s}.closing{padding:clamp(120px,15vw,200px) 0;background:var(--band)}.closing .h1{max-width:12em}.closing p.lede{margin-top:26px}.closing .btn{margin-top:40px}@media(max-width:960px){.hero .shade{background:linear-gradient(0deg,#f8efeef5,#f8efeee0 62%,#f8efee59)}.welcome .grid,.concerns .layout,.approach .layout,.check .layout,.faq .layout{grid-template-columns:1fr}.approach .sticky{position:static}.numbers ul{grid-template-columns:repeat(2,1fr)}.voices .notes{grid-template-columns:1fr;max-width:560px;gap:28px}.voices .notes li:nth-child(n){margin-top:0}.voices .notes li:nth-child(2){margin-left:6%}}@media(max-width:560px){.concerns .cols{grid-template-columns:1fr;gap:44px}.numbers ul{gap:32px 20px}.timeline{padding-left:52px}.timeline .node{left:-52px}.check .panel{min-height:0}}.page-head .h1{max-width:13em}.banner{aspect-ratio:21 / 9;overflow:hidden;border-radius:4px}.banner img{width:100%;height:100%;object-fit:cover}.cta-band{background:var(--band);padding:clamp(96px,12vw,160px) 0}.cta-band .inner{display:flex;justify-content:space-between;align-items:end;gap:40px;flex-wrap:wrap}.cta-band .h2{max-width:14em}.cta-band p{margin-top:18px}.bio{display:grid;grid-template-columns:1fr 1.6fr;gap:clamp(48px,7vw,120px);align-items:start}.bio .side{position:sticky;top:120px;display:grid;gap:36px}.bio .portrait{aspect-ratio:4 / 5;overflow:hidden;border-radius:4px}.bio .portrait img{width:100%;height:100%;object-fit:cover;object-position:50% 20%}.bio .facts{display:grid}.bio .facts div{padding:18px 0;border-top:1px solid var(--line)}.bio .facts div:last-child{border-bottom:1px solid var(--line)}.bio .facts dt{font:600 12.5px/1.3 var(--sans);letter-spacing:.16em;text-transform:uppercase;color:var(--accent-deep)}.bio .facts dd{margin-top:6px;font:500 17.5px/1.45 var(--sans)}.bio .prose{font-size:clamp(17px,1.3vw,19px);color:var(--ink-soft);max-width:36em}.bio .prose strong{color:var(--ink);font-weight:600}.bio blockquote{margin:48px 0 0;font:300 clamp(22px,2vw,28px)/1.45 var(--sans);max-width:20em}.training ol{list-style:none;display:grid;grid-template-columns:repeat(2,1fr);gap:0 56px}.training li>div{padding:28px 0}.training h3{font:600 18.5px/1.35 var(--sans)}.training p{color:var(--ink-soft);font-size:16px;margin-top:6px;max-width:30em}.calm-head{max-width:860px}body[data-page=therapies] .page-head{padding-block:calc(84px + clamp(48px,6vw,96px)) clamp(24px,3vw,40px)}.calm{max-width:860px;padding-bottom:var(--section)}.calm-step{display:flex;align-items:center;gap:14px;margin:clamp(40px,5vw,64px) 0 22px;font:400 clamp(26px,2.4vw,32px)/1.2 var(--display)}.calm-step em{font-style:normal}.calm-step span{display:grid;place-items:center;flex:none;width:32px;height:32px;border-radius:50%;background:var(--accent-tint);font:600 14px/1 var(--sans);color:var(--accent-deep)}.calm-step:focus{outline:none}.pick .calm-step{scroll-margin-top:110px}.view-switch{width:min(420px,100%);margin:8px auto 0}.view-switch label{padding:11px 16px;font-size:14.5px}.view-switch+.guide .calm-step:first-child{margin-top:clamp(32px,4vw,48px)}.all-filter{position:relative;display:block;margin-top:clamp(32px,4vw,48px)}.all-filter input{padding-left:46px;border-radius:999px}.all-filter svg{position:absolute;left:18px;top:50%;translate:0 -50%;width:16px;height:16px;stroke:var(--ink-soft);fill:none;stroke-width:1.5;pointer-events:none}.all{position:relative;left:50%;translate:-50% 0;width:min(calc(var(--max) - 2 * var(--gutter)),calc(100vw - 2 * var(--gutter)))}.all-bar{display:flex;align-items:center;gap:14px 20px;flex-wrap:wrap;margin-top:clamp(32px,4vw,48px)}.all-bar .all-filter{flex:1 1 280px;max-width:380px;margin-top:0}.all-chips{flex:0 1 auto;flex-wrap:nowrap;max-width:100%;overflow-x:auto;scrollbar-width:none}.all-chips::-webkit-scrollbar{display:none}.all-chips .chip{white-space:nowrap;padding:10px 16px;font-size:14.5px}@media(max-width:760px){.all-bar .all-filter{max-width:none;flex-basis:100%}}.all-group{margin-top:clamp(40px,4.5vw,60px)}.all-group h3{margin-bottom:18px;font:600 12px/1 var(--sans);letter-spacing:.18em;text-transform:uppercase;color:var(--accent-deep)}.s-cards{list-style:none;display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.s-card{position:relative;display:flex;flex-direction:column;overflow:hidden;border-radius:20px;background:var(--paper);box-shadow:inset 0 0 0 1px var(--line);transition:translate .45s var(--ease-out),box-shadow .45s var(--ease-out);animation:row-in .5s var(--ease-out) both;animation-delay:calc(var(--i, 0) * 40ms)}.s-img{aspect-ratio:16 / 10;overflow:hidden;background:var(--band)}.s-img img{width:100%;height:100%;object-fit:cover;transition:scale .8s var(--ease-out)}.s-body{flex:1;display:flex;flex-direction:column;gap:10px;padding:22px 24px 20px}.s-card h4{font:600 18px/1.3 var(--sans)}.s-card h4 a:after{content:"";position:absolute;top:0;right:0;bottom:0;left:0;border-radius:inherit}.s-card h4 a:focus-visible{outline:none}.s-card:has(h4 a:focus-visible){outline:2px solid var(--accent);outline-offset:3px}.s-body>p:not(.also):not(.crisis-note){flex:1;font-size:15px;line-height:1.6;color:var(--ink-soft)}.s-card .crisis-note,.s-card .also{position:relative;z-index:1}.s-card .crisis-note{padding:12px 14px;border-radius:12px;background:var(--band);font-size:14px;line-height:1.5}.s-card .crisis-note a{font-weight:600;color:var(--accent-deep);white-space:nowrap;font-variant-numeric:lining-nums}.s-card .also{font-size:13.5px;color:var(--ink-soft)}.s-go{margin-top:6px;padding-top:14px;border-top:1px solid var(--line);font:600 14.5px/1 var(--sans);color:var(--accent-deep)}.s-go .arrow{display:inline-block;transition:translate .35s var(--ease-out)}.s-card:hover{translate:0 -4px;box-shadow:inset 0 0 0 1px #a84b6540,0 26px 50px -32px #3a2a3073}.s-card:hover .s-img img{scale:1.04}.s-card:hover .s-go .arrow{translate:4px 0}@media(max-width:960px){.s-cards{grid-template-columns:repeat(2,1fr)}}@media(max-width:600px){.s-cards{grid-template-columns:1fr;gap:16px}.s-body{padding:18px 18px 16px}}.all .none{padding:48px 0;text-align:center;color:var(--ink-soft)}.areas{display:grid;grid-template-columns:1fr 1fr;gap:12px}.site-app .area{display:flex;align-items:flex-start;gap:16px;padding:22px 24px;border-radius:18px;text-align:left;background:var(--paper);box-shadow:inset 0 0 0 1px var(--line);transition:background .3s,box-shadow .3s}.site-app .area:hover{box-shadow:inset 0 0 0 1px #a84b6559}.site-app .area:focus-visible{outline:2px solid var(--accent);outline-offset:3px}.site-app .area .dot{flex:none;width:20px;height:20px;margin-top:2px;border-radius:50%;box-shadow:inset 0 0 0 1.5px var(--line-strong);transition:box-shadow .3s}.site-app .area .txt strong{display:block;font:600 17px/1.35 var(--sans)}.site-app .area .txt small{display:block;margin-top:4px;font-size:14.5px;line-height:1.5;color:var(--ink-soft)}.site-app .area[aria-checked=true]{background:#fff;box-shadow:inset 0 0 0 1.5px var(--accent)}.site-app .area[aria-checked=true] .dot{box-shadow:inset 0 0 0 6px var(--accent)}.unsure{display:flex;justify-content:space-between;align-items:center;gap:20px;margin-top:12px;padding:18px 24px;border-radius:18px;background:var(--band);transition:background .3s}.unsure strong{display:block;font:600 16px/1.35 var(--sans)}.unsure span{font-size:14.5px;line-height:1.5;color:var(--ink-soft)}.unsure strong,.unsure .arrow{color:var(--ink)}.unsure .arrow{flex:none;font-size:18px;transition:translate .35s var(--ease-out)}.unsure:hover{background:#edd6d8}.unsure:hover .arrow{translate:4px 0}.pick[hidden]{display:none}.services{list-style:none;border-top:1px solid var(--line)}.service{border-bottom:1px solid var(--line);animation:row-in .5s var(--ease-out) both;animation-delay:calc(var(--i, 0) * 40ms);scroll-margin-top:140px}@keyframes row-in{0%{opacity:0;transform:translateY(8px)}}.service>a{display:flex;align-items:center;gap:24px;padding:22px 8px;border-radius:14px;transition:background .25s}.service>a:hover{background:var(--paper)}.service .txt{flex:1}.service strong{display:block;font:600 18px/1.35 var(--sans)}.service small{display:block;margin-top:4px;font-size:15px;line-height:1.55;color:var(--ink-soft);max-width:40em}.service .go{flex:none;display:grid;place-items:center;width:40px;height:40px;border-radius:50%;color:var(--accent-deep);box-shadow:inset 0 0 0 1px #a84b6559;transition:background .25s,color .25s,box-shadow .25s}.service>a:hover .go{background:var(--accent);color:var(--bg);box-shadow:none}.service.is-target>a{background:var(--paper);box-shadow:inset 0 0 0 1.5px var(--accent)}.service .crisis-note{margin:0 8px 18px;padding:12px 16px;border-radius:12px;background:var(--band);font-size:14.5px;line-height:1.5}.service .crisis-note a{font-weight:600;color:var(--accent-deep);white-space:nowrap;font-variant-numeric:lining-nums}.service .also{margin:-8px 8px 18px;font-size:14px;color:var(--ink-soft)}.essentials{list-style:none;display:flex;flex-wrap:wrap;gap:10px;margin-top:clamp(48px,6vw,72px)}.essentials li{display:flex;align-items:center;gap:10px;padding:10px 18px 10px 14px;border-radius:999px;background:var(--paper);box-shadow:inset 0 0 0 1px var(--line);font-size:14.5px;font-weight:500}.essentials svg{flex:none;width:18px;height:18px;fill:none;stroke:var(--accent-deep);stroke-width:1.6;stroke-linecap:round;stroke-linejoin:round}@media(max-width:640px){.areas{grid-template-columns:1fr}.area,.unsure{padding:18px}.service>a{gap:14px;padding:18px 4px}.service .go{width:34px;height:34px}.essentials{display:grid;grid-template-columns:1fr 1fr;gap:8px}.essentials li{align-items:flex-start;gap:8px;padding:10px 12px;border-radius:14px;font-size:13.5px;line-height:1.35}.essentials svg{width:16px;height:16px;margin-top:1px}}.program{padding:clamp(80px,10vw,140px) 0;border-top:1px solid var(--line)}.program:nth-of-type(2n){background:var(--band)}.program .grid{display:grid;grid-template-columns:180px 1.3fr 1fr;gap:clamp(32px,4vw,72px);align-items:start}.program .meta{display:grid;gap:6px;font-size:15px;color:var(--ink-soft)}.program .meta .n{font:300 56px/1 var(--sans);color:var(--accent);margin-bottom:18px}.program .sub{margin-top:14px;font:400 19px/1.45 var(--sans);color:var(--ink-soft)}.program .desc{margin-top:26px;font-size:17.5px;color:var(--ink-soft);max-width:32em}.program .fit{margin-top:28px;padding:18px 22px;border-radius:16px;background:#fdf8f7b3;box-shadow:inset 0 0 0 1px var(--line);font-size:16px;max-width:32em}.program .fit strong{font-weight:600}.program .btn{margin-top:34px}.program h3{font:600 12.5px/1.3 var(--sans);letter-spacing:.16em;text-transform:uppercase;color:var(--accent-deep);padding-bottom:14px;border-bottom:1px solid var(--line-strong)}.program ol{list-style:none;counter-reset:m}.program ol li{counter-increment:m}.program ol li>span{display:grid;grid-template-columns:34px 1fr;padding:15px 0;font-size:16.5px;line-height:1.5}.program ol li>span:before{content:counter(m);font:600 15px/1.6 var(--sans);color:var(--accent)}.feature{display:grid;grid-template-columns:1.15fr 1fr;gap:clamp(40px,6vw,96px);align-items:center}.feature figure{aspect-ratio:4 / 3;overflow:hidden;border-radius:4px}.feature figure img{width:100%;height:100%;object-fit:cover;transition:transform 1.2s var(--ease-out)}.feature:hover figure img{transform:scale(1.03)}.post-meta{display:flex;flex-wrap:wrap;gap:6px 14px;font-size:14px;color:var(--ink-soft)}.post-meta .cat{color:var(--accent-deep);font-weight:600}.feature h2{margin:18px 0}.feature h2 a:hover{color:var(--accent-deep)}.post-rows{list-style:none;margin-top:clamp(72px,9vw,120px);border-top:1px solid var(--line-strong)}.post-row>a{display:grid;grid-template-columns:200px 1fr 120px;gap:32px;padding:34px 0;align-items:start}.post-row h3{font:600 clamp(19px,1.7vw,24px)/1.3 var(--sans);transition:color .25s}.post-row>a:hover h3{color:var(--accent-deep)}.post-row p{margin-top:10px;color:var(--ink-soft);max-width:36em}.post-row .read{justify-self:end;font-size:14px;font-weight:600;color:var(--accent-deep)}.article{padding-top:calc(84px + clamp(56px,8vw,112px));padding-bottom:var(--section)}.article+.section{padding-top:0}.article .back{font-size:15px;font-weight:600;color:var(--ink-soft);display:inline-flex;gap:8px;transition:color .25s,gap .3s var(--ease-out)}.article .back:hover{color:var(--ink);gap:12px}.article header{max-width:860px;margin:40px auto 0;text-align:center}.article header .post-meta{justify-content:center}.article header h1{margin-top:22px}.article .banner{margin:clamp(48px,6vw,80px) 0;aspect-ratio:21 / 8}.article .banner img{object-position:50% 30%}.article .body{max-width:680px;margin:0 auto;font-size:18.5px;line-height:1.8;color:#3d3034}.article .body p+p,.article .body ul+p,.article .body ol+p{margin-top:1.2em}.article .body h2{font:700 23px/1.3 var(--sans);color:var(--ink);margin:1.6em 0 .5em}.article .body ul,.article .body ol{margin:1em 0 0;padding-left:1.3em;display:grid;gap:.5em}.article .body li::marker{color:var(--accent)}.article .body strong{font-weight:600;color:var(--ink)}.article .body>p:first-child:first-letter{float:left;font:400 4.2em/.82 var(--display);color:var(--accent);padding:.08em .12em 0 0}.article .aside-cta{max-width:680px;margin:64px auto 0;padding:32px;border-radius:24px;background:var(--band);display:flex;justify-content:space-between;align-items:center;gap:24px;flex-wrap:wrap}.article .aside-cta strong{font:600 19px/1.35 var(--sans)}.contact-grid{display:grid;grid-template-columns:1fr 1.25fr;gap:clamp(48px,7vw,120px);align-items:center}.channels{display:grid}.channels>div{padding:26px 0;border-top:1px solid var(--line);display:grid;gap:6px}.channels>div:last-child{border-bottom:1px solid var(--line)}.channels .k{font:600 12.5px/1.3 var(--sans);letter-spacing:.16em;text-transform:uppercase;color:var(--accent-deep)}.channels .v{font:500 clamp(19px,1.7vw,23px)/1.35 var(--sans);font-variant-numeric:lining-nums}.channels .v a:hover{color:var(--accent-deep)}.channels .s{font-size:15px;color:var(--ink-soft)}.form-card{background:var(--paper);border-radius:28px;padding:clamp(24px,3.4vw,48px);box-shadow:inset 0 0 0 1px var(--line)}.form-card .h3{margin-bottom:8px}.form-card .intro{color:var(--ink-soft);margin-bottom:32px}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:22px}.form-grid .full{grid-column:1 / -1}.form-card .submit-row{display:flex;justify-content:space-between;align-items:center;gap:20px;flex-wrap:wrap;margin-top:30px}.form-card .submit-row small{font-size:14px;color:var(--ink-soft);max-width:24em}.sent{padding:24px 0}.sent .mark{width:64px;height:64px;border-radius:50%;background:var(--accent);display:grid;place-items:center;animation:pop .6s var(--ease-click) both}.sent .mark svg{width:28px;height:28px;stroke:var(--bg);stroke-width:2;fill:none;stroke-dasharray:40;stroke-dashoffset:40;animation:draw .5s .3s var(--ease-out) forwards}.sent h3{margin-top:28px;font:400 clamp(32px,3vw,44px)/1.12 var(--display)}.sent p{margin-top:14px;color:var(--ink-soft);max-width:30em}.sent>:not(.mark){animation:row-in .6s var(--ease-out) both;animation-delay:.45s}@keyframes pop{0%{transform:scale(.4);opacity:0}}@keyframes draw{to{stroke-dashoffset:0}}.book-grid{display:grid;grid-template-columns:1.6fr 1fr;gap:clamp(40px,5vw,80px);align-items:start}.book-form fieldset{border:0;padding:36px 0;border-top:1px solid var(--line);display:grid;gap:22px;min-width:0}.book-form fieldset:first-of-type{border-top:1px solid var(--line-strong)}.book-form legend{float:left;width:100%;display:flex;align-items:baseline;gap:16px;font:600 clamp(19px,1.6vw,22px)/1.3 var(--sans)}.book-form legend span{font:600 13px/1 var(--sans);letter-spacing:.1em;color:var(--accent-deep)}.book-form .two{display:grid;grid-template-columns:1fr 1fr;gap:22px}.days{display:grid;grid-auto-flow:column;grid-auto-columns:84px;gap:8px;overflow-x:auto;padding:4px 2px 10px;scroll-snap-type:x mandatory;-webkit-mask-image:linear-gradient(90deg,#000 88%,transparent);mask-image:linear-gradient(90deg,#000 88%,transparent)}.site-app .day,.site-app .slot{position:relative}.site-app .day input,.site-app .slot input{position:absolute;opacity:0;pointer-events:none}.site-app .day label{display:grid;justify-items:center;gap:2px;padding:14px 6px;border-radius:18px;background:var(--paper);box-shadow:inset 0 0 0 1px var(--line);cursor:pointer;scroll-snap-align:start;transition:background .3s,color .3s,box-shadow .3s,transform .3s var(--ease-click);color:var(--ink);font-weight:500;text-transform:none;letter-spacing:0}.site-app .day label b{font:600 21px/1.1 var(--sans);font-variant-numeric:lining-nums}.site-app .day label small{font-size:12.5px;color:var(--ink-soft)}.site-app .day label:hover{box-shadow:inset 0 0 0 1px var(--line-strong)}.site-app .day input:checked+label{background:var(--accent);color:var(--bg);box-shadow:none;transform:translateY(-2px)}.site-app .day input:checked+label small{color:#f8efeecc}.site-app .day input:focus-visible+label,.site-app .slot input:focus-visible+label{outline:2px solid var(--accent);outline-offset:2px}.slots{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}.site-app .slot label{display:block;text-align:center;padding:14px;border-radius:999px;background:var(--paper);box-shadow:inset 0 0 0 1px var(--line);cursor:pointer;font:600 15px/1.2 var(--sans);color:var(--ink);text-transform:none;letter-spacing:0;transition:background .3s,color .3s,box-shadow .3s}.site-app .slot label:hover{box-shadow:inset 0 0 0 1px var(--line-strong)}.site-app .slot input:checked+label{background:var(--accent);color:var(--bg);box-shadow:none}.book-form .submit-row{padding-top:32px;border-top:1px solid var(--line-strong);display:flex;justify-content:space-between;align-items:center;gap:20px;flex-wrap:wrap}.book-form .submit-row small{font-size:14px;color:var(--ink-soft);max-width:26em}.btn .spinner{width:16px;height:16px;border-radius:50%;border:2px solid rgba(248,239,238,.35);border-top-color:var(--bg);animation:spin .8s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}.summary{position:sticky;top:112px;background:var(--paper);border-radius:28px;padding:32px;box-shadow:inset 0 0 0 1px var(--line)}.summary h2{font:600 19px/1.3 var(--sans)}.summary dl{margin-top:20px}.summary dl div{display:flex;justify-content:space-between;gap:18px;padding:14px 0;border-top:1px solid var(--line);font-size:15.5px}.summary dt{color:var(--ink-soft)}.summary dd{text-align:right;font-weight:600;border-radius:6px;padding:0 4px;margin-right:-4px;transition:background .8s}.summary dd.flash{background:#a84b6529;transition:none}.summary .free{margin-top:18px;padding:16px 18px;border-radius:16px;background:var(--band);font-size:15px}.summary .free strong{font:600 16px/1.35 var(--sans);display:block}.confirmation{max-width:720px}.confirmation .ref{display:inline-block;margin-top:18px;padding:8px 14px;border-radius:999px;background:var(--band);font-size:14px;font-weight:600;letter-spacing:.06em}.confirmation dl{margin-top:32px;border-top:1px solid var(--line-strong)}.confirmation dl div{display:flex;justify-content:space-between;gap:20px;padding:16px 0;border-bottom:1px solid var(--line)}.confirmation dt{color:var(--ink-soft)}.confirmation dd{font-weight:600;text-align:right}.confirmation .actions{display:flex;flex-wrap:wrap;gap:14px 26px;align-items:center;margin-top:36px}@media(max-width:960px){.bio,.contact-grid,.book-grid,.feature{grid-template-columns:1fr}.bio .side,.summary{position:static}.summary{order:-1;padding:24px}.summary dl div{padding:10px 0}.summary .free{display:none}.training ol,.program .grid{grid-template-columns:1fr}.program .meta{grid-auto-flow:column;justify-content:start;align-items:end;gap:6px 18px}.program .meta .n{margin:0 8px 0 0;font-size:56px}.post-row>a{grid-template-columns:1fr;gap:10px}.post-row .read{justify-self:start}}@media(max-width:560px){.banner{aspect-ratio:4 / 3}.form-grid,.book-form .two{grid-template-columns:1fr}.slots{grid-template-columns:repeat(2,1fr)}.article .body{font-size:17.5px}}.site-header .announce{position:relative;background:var(--night);color:#f8efeee0;font-size:13.5px;line-height:1.5;text-align:center;padding:8px calc(var(--gutter) + 32px)}.site-header .announce strong{color:var(--bg);font-weight:600}.site-header .announce .close{position:absolute;right:calc(var(--gutter) - 8px);top:50%;translate:0 -50%;width:32px;height:32px;border-radius:50%;color:inherit;font-size:18px;line-height:1}.site-header .announce .close:hover{background:#f8efee1f}.site-app main{padding-top:var(--announce-h, 0px)}.mobile-menu{padding-top:calc(120px + var(--announce-h, 0px))}.site-loading{min-height:100vh;display:grid;place-items:center;gap:18px;align-content:center}.site-loading img{height:34px;width:auto;opacity:.9}.site-loading .bar{width:120px;height:2px;border-radius:2px;background:var(--line);overflow:hidden}.site-loading .bar:after{content:"";display:block;height:100%;width:40%;background:var(--accent);animation:site-loading 1.4s var(--ease-out) infinite}@keyframes site-loading{0%{transform:translate(-100%)}to{transform:translate(250%)}}.skip-link{position:fixed;z-index:1000;left:var(--gutter);top:12px;padding:10px 18px;border-radius:999px;background:var(--ink);color:var(--paper);font-weight:600;font-size:15px;text-decoration:none;translate:0 -200%;transition:translate .2s var(--ease-out)}.skip-link:focus-visible{translate:0 0}.site-app main:focus{outline:none}.reveal-pending [data-reveal]{visibility:hidden;animation:reveal-fallback 0s 2.5s forwards}@keyframes reveal-fallback{to{visibility:visible}}.service-page .crumbs{display:flex;flex-wrap:wrap;gap:8px;font-size:14px;color:var(--ink-soft);margin-bottom:22px}.service-page .crumbs a{color:inherit}.service-page .crumbs li:not(:last-child):after{content:"/";margin-left:8px;opacity:.6}.service-page .crumbs ol{display:contents;list-style:none}.service-body{display:grid;gap:clamp(40px,6vw,88px);grid-template-columns:minmax(0,1.5fr) minmax(0,1fr);padding-bottom:var(--section)}.service-body h2{font:400 clamp(26px,3vw,36px)/1.15 var(--display);margin:0 0 18px}.service-body section+section{margin-top:clamp(40px,5vw,64px)}.service-body .points{list-style:none;display:grid;gap:12px}.service-body .points li{position:relative;padding-left:26px;line-height:1.6}.service-body .points li:before{content:"";position:absolute;left:4px;top:.62em;width:8px;height:8px;border-radius:50%;background:var(--accent)}.service-body p{line-height:1.7;max-width:62ch}.service-body p+p{margin-top:14px}.service-body .note{padding:18px 22px;border-radius:var(--radius);background:var(--band)}.service-body aside{align-self:start;position:sticky;top:calc(108px + var(--announce-h, 0px));padding:28px;border-radius:var(--radius);background:var(--paper);box-shadow:0 0 0 1px var(--line)}.service-body aside dl{display:grid;gap:14px;margin:0 0 24px}.service-body aside dt{font-size:13px;letter-spacing:.08em;text-transform:uppercase;color:var(--ink-soft)}.service-body aside dd{margin:2px 0 0}.service-body .related{list-style:none;display:flex;flex-wrap:wrap;gap:10px}.service-body .related a{display:inline-block;padding:8px 16px;border-radius:999px;box-shadow:0 0 0 1px var(--line-strong);color:var(--ink);text-decoration:none}.service-body .related a:hover{background:var(--band)}@media(max-width:860px){.service-body{grid-template-columns:minmax(0,1fr)}.service-body aside{position:static}}.article .body a,.service-body p a:not(.btn){color:var(--accent-deep);text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:3px}.article .body a:hover,.service-body p a:not(.btn):hover{text-decoration-thickness:2px}.byline{display:flex;align-items:center;gap:14px;margin-top:26px;font-size:15px;color:var(--ink-soft)}.byline img{width:48px;height:48px;border-radius:50%;object-fit:cover}.byline a{color:var(--ink);font-weight:600}body{user-select:none;-webkit-user-select:none}input,textarea,select{user-select:text;-webkit-user-select:text}
