About
Meet Tania Subhashita.
Psychologist and clinical psycho-social counselor in Dhaka, helping people heal, grow and thrive.
Tania Subhashita (Tania Rahman Subhashita) is a psychologist and clinical psycho-social counselor in Dhaka, dedicated to promoting emotional wellbeing and psychological resilience. She holds Honours and Master's degrees in Psychology, along with a Professional Master's degree in Clinical Social Work from the Institute of Social Welfare and Research, University of Dhaka. She works with adolescents, adults, couples and families, and is an experienced meditation practitioner who brings mindfulness into her therapeutic work.
Throughout her career, she has worked with numerous psychiatric clinics and rehabilitation centres across Dhaka, providing psychological assessment, psychotherapy, and addiction recovery support. Her areas of expertise include psychiatric conditions, substance use disorders, emotional dysregulation, and family relationship challenges. Beyond clinical practice, she organises workshops, awareness programmes and educational sessions in Dhaka and beyond, and shares insights on mental health through podcasts, YouTube and Facebook.
“My approach is compassionate, personalized, and focused on meaningful progress.”
Training & credentials
Cognitive Behaviour Therapy (CBT)
Trained at the University of Dhaka. Identifying and changing unhelpful patterns of thinking and behaviour.
Dialectical Behaviour Therapy (DBT)
Skills for emotional regulation, distress tolerance, and healthier relationships.
Certified Addiction Professional
Colombo Plan training with the Department of Narcotics Control, Dhaka. Assessment and recovery support for substance use.
Eye Movement Desensitisation and Reprocessing (EMDR)
A structured approach to processing traumatic memories.
SFSC Parenting Programme
Strengthening Families, Strengthening Communities. Race Equality Foundation, UK.
Systemic Family Therapy
Working with the family as a whole to improve communication and resolve conflict.
Basic Psycho-Therapeutic Counselling
Foundational training in counselling skills and the therapeutic relationship.
Sexual Disorder Management
Assessment and counselling for sexual health concerns.
Neuro-Linguistic Programming (NLP)
Techniques for changing patterns of thought, language, and behaviour.
Transactional Analysis (TA)
A framework for understanding personality, communication, and relationships.
Mindfulness
An experienced meditation practitioner who brings mindfulness techniques into therapy.
Let’s see if we’re a good fit.
A free 20-minute conversation, in person or online, with no obligation to continue.