Specialized Care
Trauma & PTSD Therapy
Trauma-focused therapy, including EMDR, for post-traumatic stress and acute stress after frightening or painful experiences.
What we can work on together
- Making sense of how a traumatic experience is still affecting you now
- Skills to manage flashbacks, panic and feeling constantly on edge
- Trauma-focused therapy, including EMDR where it suits you
- Rebuilding a sense of safety, trust and control
- Working at your pace: you never have to share more than you are ready to
If you are still in an unsafe situation, making a safety plan comes before working on past events. Please mention it when you book.
How sessions work
Sessions last 60 minutes, and the first 20 minutes are free, so you can see whether working together feels right before committing to anything. You can come in person to MIND CARE in New Eskaton, Dhaka, or meet online by Zoom or Google Meet from anywhere in Bangladesh.
Everything you share is kept strictly confidential. The first conversation is about understanding what is happening for you and what you would like to change; together we then decide on a plan that fits.